Whey is a high-quality protein source that is in popular demand among fitness enthusiasts and sportspersons. Whey protein is of three main types: concentrate, isolate, and hydrolysate. And they are used according to the varying needs of a particular person. The concentrate contains 70-80% protein. Isolate has 90% or higher protein content. The hydrolysate, also known as hydrolyzed whey, is pre-digested and get absorbed faster. Here we are providing you a list of the best whey protein powders available in the market. Accordingly, you can make a wise decision on your product of choice.
MOST IMPORTANT THINGS TO CONSIDER BEFORE BUYING:
- Protein Source
- Carbs
- Artificial sweeteners and flavors
- Price
After a comprehensive study, the following products are handpicked by us.
1. Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder (Best whey protein powder)
Price:- ₹2959
Ratings:-
This Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder is the best whey protein powder because it works excellent for your body and its flavor was Double Rich Chocolate.
This whey protein uses pure Whey Protein Isolates as the primary ingredient. It is mixed with ultra-filtered whey protein concentrate that provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) with each serving. There are more than 20 flavors to choose from, which makes workout enjoyable. This product has a plastic shrink wrap seal around the cap (outside) for protection from contamination, which increases its longevity.
Pros
- Amazon Bestseller #1 for whey protein.
- Great taste
Cons
- Nutritional information is quite shorter and less informative.
Technical Overview:-
| Specifications | |
|---|---|
|
Flavour Name |
Double Rich Chocolate |
|
Item weight |
907 g |
|
Brand |
OPTIMUM NUTRITION |
|
Protein Size |
2 lbs |
2. MuscleBlaze Whey Gold 100% Whey Protein (Second best whey protein powder)
Price:- ₹4474
Ratings:-
This MuscleBlaze Whey Gold 100% Whey Protein is also a best whey protein powder because it contains 5.51g BCAAs and 11.75g EAAs. These amino acids help in lean muscle gain.
The protein is whey protein isolate and made using the highest quality standards. A spoon size of serving contains 25g of whey protein isolate. The product is highly recommended for speeding the rate of muscle recovery and delays the onset of fatigue. 4.09g Glutamic acid helps initiate muscle recovery post-workout. With 5.5g BCAA, 1.83g Carb, and 0.46g fat per serving, the product is one of the best.
Pros
- NABL accredited.
- Good for beginners.
Cons
- Use after a consultation for irritated skin.
Technical Overview:-
| Specifications | |
|---|---|
|
Flavour Name |
Rich Milk Chocolate |
|
Brand |
MuscleBlaze |
|
Item weight |
2 kg |
|
Protein Size |
4.4 lb |
3. Muscletech Performance Series Nitrotech Whey Protein (Best isolated whey protein)
Price:- ₹4250
Ratings:-
This Muscletech Performance Series Nitrotech Whey Protein is the best isolated whey protein because it was was the most popular isolated whey protein and many bodybuilders recommend this to all.
Nitrotech whey contain proteins that are mainly sourced primarily from whey protein isolate. It is one of the cleanest and purest whey products available for athletes. It is based on the most studied form of creatine for strong muscles. Best results when used after significant meals and after exercise.
Pros
- Early results.
- Good nutritional value.
Cons
- Serving direction not adequately explained.
Technical Overview:-
| Specifications | |
|---|---|
|
Flavour Name |
Milk Chocolate |
|
Item weight |
1.81kg |
|
Brand |
MuscleTech |
|
Protein Size |
4lbs |
4. Isopure Zero Carb 100% Whey Protein (Alternative for third)
Price:- ₹5395
Ratings:-
This Isopure Zero Carb 100% Whey Protein is also best isolated whey protein poeder because it supports muscle building and recovery and helps meet daily protein needs.
The product provides 25 grams of protein per serving, 0 carbs, and sugars. Isopure claims that this product consists of 100% whey isolate, which is excellent for bodybuilding. The product is free from gluten, lactose, and aspartame, thus suitable for a wide range of people. You can consume it post-workout, between meals or first thing in the morning.
Pros
- Keto friendly.
- Good Texture and Taste.
Cons
- Price on the higher side.
Technical Overview:-
| Specifications | |
|---|---|
|
Flavour Name |
Cookies & Cream |
|
Brand |
Isopure |
|
Protein Size |
3 lbs |
|
Item weight |
1.36 kg |
5. Muscleblaze Iso-zero Low-carb 100% Whey Protein (Best concentrated whey protein)
Price:- ₹4998
Ratings:-
This Muscleblaze Iso-zero Low-carb 100% Whey Protein is the best concentrated whey protein because the supplement delivers 30g of Isolate protein per 35g serving helping the consumer with clean an lean muscle gains.
Muscleblaze provides international quality protein to its customers. It serves with whey isolate protein. It is free from carbs, lactose, fats, cholesterol, added sugar, and trans-fats. It is having a fast absorption rate for proper muscle growth. This high-quality protein is tailor-made to provide 30g of pure whey protein isolate per serving.
Pros
- Positive review
- Good taste
Cons
- Bit overpriced
Technical Overview:-
| Specifications | |
|---|---|
|
Flavour Name |
Chocolate |
|
Brand |
MuscleBlaze |
|
Item weight |
2 Kg |
|
Protein Size |
4.4 lb |
6. Myprotein Impact Whey Protein (Alternative for fifth)
Price:- ₹5999
Ratings:-
This Myprotein Impact Whey Protein is also best concentrated whey protein because it provides you with all the essential amino acids, including 4.5g of BCAAs providing the building blocks for new protein.
It is a Vegetarian product. It supports all kinds of training goals. It has 2g of leucine per serving and grade “A” ranking on lab door product overview. It can be consumed with water or milk as a delicious protein shake. It is an excellent choice of protein for all kinds of athletes and recreational gym-goers to support a variety of goals.
Pros
- Superb mixability and froth.
Cons
- Bit flavorless.
Technical Overview:-
| Specifications | |
|---|---|
|
Flavour Name |
Chocolate Smooth |
|
Item weight |
2. 5 Kg |
|
Brand |
Myprotein |
7. Dymatize Elite 100% Whey Protein (Best premium quality whey protein)
Price:- ₹5200
Ratings:-
This Dymatize Elite 100% Whey Protein is the best premium quality whey protein because it allows you to get faster results as the lost nutrients are restored almost immediately.
The product is having 25g of high-quality whey protein per serving. Added with 5.5g of BCAAs to help build muscle and aid in recovery. It is gluten-free and available in 12 indulgent flavors. It is fast digesting and fast-absorbing in nature. It has micronutrient complex, which is one of the best, and Dymatize is a brand that has excellent value in the market.
Pros
- Tastes great mixes great
- Great protein amount
Cons
- Higher price
Technical Overview:-
| Specifications | |
|---|---|
|
Flavour Name |
Cookies And Cream |
|
Brand |
Dymatize |
|
Protein Size |
5 lbs |
|
Item weight |
2.26 kg |
8. GNC Amp Gold Series 100% Whey Protein (Alternative for seventh)
Price:- ₹4685
Ratings:-
This GNC Amp Gold Series 100% Whey Protein is also best premium quality whey protein because it is Whey Isolate + Whey Concentrate + Whey Hydrolysate blend.
It is formulated with fast-digesting whey isolate plus whey hydrolysate. It is best for vegans as it is a vegetarian product. It is best advised to take either first thing in the morning, pre-workout or post-workout. It is ideal for anyone who exercises regularly. Maximum muscle growth and digestion. It is essential for hydrating and fueling muscle cells, plus maintaining proper absorptive function in the digestive system.
Pros
- Value for money.
Cons
- Miscibility may be an issue.
Technical Overview:-
| Specifications | |
|---|---|
|
Flavour Name |
Double Rich Chocolate |
|
Brand |
GNC |
|
Protein Size |
4.4 lbs |
|
Item weight |
2Kg |
9. Bsn Syntha-6 Protein Powder (Best budget whey protein)
Price:- ₹4490
Ratings:-
This Bsn Syntha-6 Protein Powder is the best budget whey protein because this protein is great for an all-around snack with 22 grams of protein, 15 grams of carbs, and 6 grams of fat.
This multi-functional protein powder contains six individually complete proteins, each with varying digestive rates and distinct amino acid profiles, making this powder all day supplement for fitness lovers. It has been fortified with high-quality muscle sparring glutamine peptides and amino gen for better digestion, heart-healthy medium-chain triglycerides (MCTs), and essential fatty acids.
Pros
- Use anytime-Day or Night
- Value for money
Cons
- Its has no cons.
Technical Overview:-
| Specifications | |
|---|---|
|
Flavour Name |
Chocolate Milkshake |
|
Brand |
BSN |
|
Protein Size |
5.0 Lb |
|
Item weight |
1.52 Kg |
10. Nakpro Platinum Whey Protein (Alternative for nineth)
Price:- ₹1199
Ratings:-
if your budget is too low and you are looking for best budget whey protein then this Nakpro Platinum Whey Protein is may be best for you because it helps to build lean muscle, enhances recovery, supports healthy metabolism and reduces muscle loss best whey protein isolate in the world.
Nakpro platinum whey protein isolate, which is a rich source of protein that builds lean muscle, enhances recovery, supports a healthy metabolism, and reduces muscle loss. The product readily dissolves in water or milk and no lumping or residue. Customers should mix one scoop, which is 30g in one cup of water for the best results. The product is having zero sugar and no banned substances and chemicals have been used in manufacturing. It’s a pure milk product with no artificial colors and no artificial flavors.
Pros
- Quality stuff
- Detailed information on the label.
Cons
- The product may have a laxative effect.
Technical Overview:-
| Specifications | |
|---|---|
|
Flavour Name |
Unflavoured |
|
Brand |
NAKPRO |
|
Item weight |
1kg |
BUYERS GUIDE:
Protein Source:
The best option is to go with a whey protein isolate. But if you’re having a digestion problem, you can try hydrolyzed whey because it is more easily absorbed and digested by the body. Casein based whey powder is digested more slowly hence making it slightly less useful for muscle formation. There is not much scientific evidence available for the effectiveness of collagen protein.
Carbs:
A protein powder that has up to 3 percent of your daily carbs need per serving is optimal. Carbs increase the insulin, which in return promotes amino-acid absorption stimulating the muscle growth and thus resulting in more muscle growth. Plain protein powder with eight oz. of low-fat milk will give the post-workout carbs needed.
Artificial sweeteners and flavors:
Companies sometimes use artificial sugars or natural zero-calorie ones like stevia to keep calories and carbs low, but artificial sweeteners may harm beneficial gut bacteria. Sugar alcohols may have laxative effects. Therefore unsweetened one is the best bet. Whey Protein comes in different flavors to suit the taste of the individual consuming it. They have flavors like double rich chocolate, vanilla, strawberry, cream, and cookies, etc.
Price:
Most high-quality protein powders have comparable prices per gram of protein. All have a big punch of amino acids to build muscle. But if you are looking for something best value powders, then we have comprehensively provided a well-to-do list that will help you. If you’re on a tight budget, whey protein concentrates will work, but isolates are the most preferred type of milk protein for building muscle.
FAQ’s
Which is the best whey protein for a beginner in India?
Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder is the best whey protein for beginners. This whey protein uses pure Whey Protein Isolates as the primary ingredient. It is mixed with ultra-filtered whey protein concentrate that provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) with each serving.
Which is the best whey protein for women in India?
Sprout Living Sunflower Protein is the best whey protein for women. The best protein powders keep it simple which is exactly what you get from Sprout Living’s Simple Sunflower Seed Protein Powder. Organic, non-GMO sunflower seeds are cold-pressed to remove some of the seed’s oil and keep all of the nutrients while concentrating protein
CONCLUSION:
We have tried to provide an optimum solution for your whey protein needs by catering to a good number of products. At the end of the day, which product you choose ultimately comes down to personal preference in terms of macros, formula, and flavor. Try a few ones and see which you like the best.